Why poetry is good for our mental health. Poetry can provide comfort and boost mood during periods of stress, trauma and grief. Its powerful combination of words, metaphor and meter help us better express ourselves and make sense of the world and our place in it.
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Healing Power of Poetry
TV program
First episode date: February 16, 2023 (USA)
Many people have an intuitive sense that voice in general and poetry in particular can be healing. We have all experienced the comfort of soothing words.